John 2–4 moves fast. At a wedding in Cana, Mary tells the servants, “Whatsoever he saith unto you, do it,” and Jesus turns the water in six stone waterpots into wine, His first miracle (John 2:1–11). At Passover He drives the money changers and animal sellers out of the temple: “make not my Father’s house an house of merchandise” (2:13–17). Then come two private conversations that John places side by side. Nicodemus, a Pharisee and “a ruler of the Jews,” comes by night and hears that he must be born again, of water and of the Spirit (3:1–8), followed by the most famous verses in the Bible (3:16–17). A Samaritan woman comes to Jacob’s well at about the sixth hour, around noon, and hears about living water that never runs dry (4:5–14).
The contrast is the lesson. He is a respected Jewish leader, a man, a teacher of Israel, and comes in the dark. She is a Samaritan (the Jews had “no dealings with the Samaritans,” 4:9), a woman with a complicated history, and comes in broad daylight. Jesus gives each of them His full attention. She runs into town the same afternoon and many believe (4:28–30, 39–42). His change seems slower: he later defends Jesus before the council (7:50–51) and, after the Crucifixion, brings about a hundred pounds of myrrh and aloes for the Savior’s burial (19:39). Both are real conversion stories.
For 16- to 18-year-olds, “born again” often sounds like a dramatic moment they never had. The restored scriptures teach more: we are born again of water, of the Spirit and cleansed by the blood of Christ (Moses 6:59–60); a mighty change of heart makes us children of Christ (Mosiah 5:2, 7); some Lamanites were baptized with fire and the Holy Ghost “and they knew it not” (3 Nephi 9:20); and Alma asks people who once felt that change, “can ye feel so now?” (Alma 5:26). Elder David A. Bednar’s April 2016 talk “Always Retain a Remission of Your Sins” teaches that baptism, the gift of the Holy Ghost and the sacrament work together as an ongoing process of rebirth. That connects straight to the temple they are preparing for, where the Savior cares deeply how His house is treated.
Handle the Samaritan woman with respect. Jesus names her past plainly (4:16–18), without shaming her, and then tells her directly that He is the Messiah (4:26). President Susan H. Porter’s April 2022 talk “Lessons at the Well” draws out exactly that hope. Some youth in your class carry histories or family situations they’re embarrassed about; let them hear that being fully known by the Savior is safe.